Users of ROKU and FireTV can now find AIB Network’s signature programs on these popular streaming services. You can use these internet-connected apps to enjoy our free lifestyle programming anytime, anywhere. Watch cooking, exercise, and language instructional shows at your convenience and schedule. And, of course, we will announce new offerings each month, providing you with an increased selection of free programming to enhance your life.
Join certified Iyengar Yoga teacher Lynn Brandli as she introduces to you the Iyengar style of Yoga. Iyengar Yoga has been termed “meditation in action” where through mindfulness, the aim is to create strength, flexibility and relaxation in asanas for optimal well being. This style of yoga is kown for bringing intellectual and spiritual techniques to yoga practitioners using props to create precision in alignment in poses (asanas) and breath awareness and control (pranayama).
En Français is a step-by-step guide to the French language. Learn and be taken on a cultural journey through one of Europe's most beautiful languages and cultures with host and teacher Helene Toure. Ms. Toure engages you in conversations and cultural notes on her native France. Each episode will educate and motivate you to pick up the great language that is French!
Join world-traveling chef, Nancy Waldeck as she teaches you how to cook dishes from all over the world. Nancy has devoted her life to traveling and exploring fascinating cultures and cuisines. Each episode focuses on a different country and she'll show you how to prepare easy and delicious recipes she's learned from a lifetime of travel.
From pop culture icons to adherents of the Orthodox Jewish Hasidic movement, the ancient Jewish tradition of mystical interpretation of the Bible known as Kabbalah has experienced a resurgence in the late 20th and 21st centuries. Gain an understanding of the history and development of Kabbalah over the centuries and delve into texts and teachings that seek to illuminate the nature of the soul's connection with the Divine. Learn how all existence is infused with mystical significance and how these ancient teachings continue to resonate and elevate the human spirit.
May is National Mental Health Awareness Month and AIB Network joins the effort to raise awareness and promote strategies to attain and maintain mental health and wellness. We are also committed to reducing the stigmas and misconceptions surrounding mental illnesses.