If you find gyms inconvenient, expensive, unattractive or intimidating that doesn’t mean you can’t get in shape and workout anywhere. With just a handful of equipment and small amount of space, you'll learn how you can build a program to tone up, trim up, and increase cardiovascular and heart health, all from your living room.
On the season finale of Workout Anywhere, Eli wraps up the fitness program with a compilation of his best segments. Exercises are demonstrated with all the equipment from the season. Exercises with Resistance bands, kettlebells, medicine balls, and more are demonstrated.
- Air Times
- Tuesday - Friday
- 6:30 AM & 8:30 AM