Senior Fit

Get fit with senior fitness expert and exercise physiologist Bradford Bailey in this AIB Network series, Senior Fit by Bradford. Each episode features chair exercises to work all the major muscle groups in one easy-to-follow workout. Includes 13 Episodes

Senior Fit by Bradford is a fun and easy exercise show for senior citizens hosted by Bradford Bailey. Bradford is an expert fitness trainer who specializes in geriatric wellness. His classes are specifically designed for senior citizens working to maintain a healthy lifestyle.  Includes 13 Episodes