Listed below are some of our favorites recipes compiled from AIB programming aired over the years. From delicious drinks and appetizers to tantalizing side dishes, entrees and desserts, there's something for everyone - enjoy!
Drinks
Banana & Peanut Butter
Smoothie - good for all ages, tastes and health, all in one glass.
Virgin Bloody Mary
A taste explosion with healthful benefits.
APPETIZERS
Ginger Carrot Soup
Soup with a velvety sweetness that comforts the soul.
Curry Vegetable Dip
A vegetable dip bursting with flavor, that's easy to make.
Mediterranean Hummus
Mediterranean hummus is rich in fiber and protein. Easy to prepare.
Vegan Chopped Liver
Serve chilled, either plated or as buffet Hors d'oeuvres.
Baked Cheese Sticks
Easy and quick, everyone can enjoy this favorite.
Caribbean Mango Salsa
Mango, plum tomato, cliantro and more.
Pretzels with Cheese Sauce
Serve warm or at room temperature.
Smoked Salmon Chips
Serve warm at room temperature.
Crostini-Roasted Tomatoes
Drizzle with olive oil and bake until golden brown.
Maple Candied Bacon
Sprinkle with a pinch of finely ground black pepper.
ENTREES
Cabbage Rolls
Cabbage leaves wrapped around a delicious filling.
Sweet & Sour Fish
Use cod or tilapia or any other white fish.
BBQ Beef Brisket
Slow cook to perfection. Tangy and tasty.
Chicken Enchilada Cups
With chicken, black beans and two tasty cheeses.
Green Spinach Pasta
Great alternative to traditional pasta, with healthy benefits.
Breakfast Cookie
Power-packed breakfast cookie that kids will love.
Greek Stuffed Zucchini
All vegetable, can be served as entree or side dish.
Spinach Quiche
With walnuts, sunflower seeds and sun-dried tomatoes.
Vegan Sausage & Onion Pizza
Delicious Vegan alternative for a traditional classic.
Vegan Crab Cakes
Delicious Vegan friendly spin on traditional crab cakes.
Chicken Salad Pinwheel
Top with romaine lettuce leaves
Ginger Beer Battered Fish
Served with chips and tartar sauce
Cornish Hen with Crabmeat Stuffing
Delicious Roasted Cornish Hen with a savory crabmeat stuffing
SIDE DISHES
Oven Roasted Potatoes
Simple and delicious, a great compliment to many entrees.
Potato Latkes
Serve with applesauce or sour cream and chives.
Challah Bread
A rich, buttery bread made for the Jewish Sabbath.
Matzo Ball Soup
Allow enough time to make this classic tasty favorite.
Split Pea Soup
Allow 2 1/2 hours to prepare and cook. Worth the time.
Quinoa Pilaf
Gluten free, egg free, nut free, dairy free.
Autumn Apple Salad
Red and green apples, almonds and cranberries - Yum!
Cucumber Tomato Salad
Great on a hot summer day. Goes with many entrees.
Chicken Black Bean Salad
Can be used as entree or side dish. Great summertime meal.
Mint Melon Ball Fruit Salad
More summer fun with this delight. Who can resist.
Cheesy Hash Brown Muffins
Breakfast comfort dish for all ages. Hash browns and cheese.
Veggie Hot Pockets
Kids love-em, so do we. Give them a try and see.
Apple Fennel Salad
Apples and fennel, a fusion of flavors guaranteed to please.
Cucumber, Yogurt & Dill Salad
Includes macadamia and pine nuts. Cool and refreshing.
Sprout Kim Chi
Very spicy Korean cultured vegetables.
Spicy Collard Greens
A southern classic
Sweet Potato Soufflé
Top with toasted pecans
Asparagus w/ Garlic Cream
A delicious way to prepare asparagus
Savory Dinner Grits
Add cheese, salt and pepper to taste
DESSERTS
Nellie's Bread Pudding
Delicious baked bread and custard-like mixture.
Grandma's Oatmeal Cookies
These oatmeal cookies are simply amazing!
Easy Peanut Butter Cookies
So easy, your kids can make this super simple treat.
Fabulous Chocolate Cake
Moist and delicious - subdue your craving for chocolate.
Blueberry Cheese Blintzes
As good as they look. A great way to end a great meal.
Veggie Chocolate Cupcakes
Don't let the name fool you, these cupcakes are delicious.
Chocolate Cupcakes
Just as good as they look. You won't be disappointed.
Cookie Dough Dip
Much more than the name implies. Check out what's in the dough.
Healthy Mousse Dessert
Phyllo dough and avocados. Yes, we are serious.
Butter Cream Icing
Good on most any cake or cupcake - give it a try.
Strawberry Frozen Yogurt
Cool and refreshing. Surprisingly fast to make.
Strawberry Pop Tarts
So much better when you make them fresh yourself.
Butter Pecan Blondies
Bake until blondie is golden brown and firm.
Rainbow Crispy Treats
Cut into two-inch squares when cool