Martial Fitness® with Coach Sule K. Welch

Coach Sule has designed a simple way to stay fit and healthy called Martial Fitness®. Every week enjoy a new fitness method that challenges your mind and body. Not everyone wants a black belt, but everyone wants to be strong and healthy. Fight for your health with Martial Fitness®!


Exercise programs air weekdays from 5:30 AM to 8:00 AM - please check schedule for specific listings.

Interested in purchasing this or similar programs, please visit Shop AIB