Yippee Ki-Yay Namaste Yoga

Season Four of Yippee Ki-Yay Namaste Yoga explores being grounded in color, tuning into ourselves as living color. Each program offers you the chance to experience how you are a powerhouse with seven main circuits or stations that take in, process, store and give out energy. You will see and feel how your circuit is linked like interlocking wheels that require clear passages for the energy to flow. In this unique series, in every episode, veteran yoga instructor Cheryl Crawford is joined by a student teacher from Fernbank Elementary School.

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