Kids Yoga

Kids Yoga You'll be shouting Yippee ki-yay Namaste with yoga instructor Cheryl Crawford and the kids from Fernbank Elementary School in Atlanta in this fun-filled yoga flow program. In this innovative half-hour, we'll move our bodies and energize our minds as we celebrate a different number in each edition of the program. As co-founder of Grounded Kids Yoga and founder of the non-profit yoga service initiative Atlanta Yoga Movement, Cheryl focuses on integrating yoga into schools throughout the metro Atlanta area.

This Month The number eight represents regeneration and rhythm and Yippee ki-yay Namaste yoga instructor Cheryl Crawford invites her student "yogis" to consider what they're grateful for as they start their flow. Movements include Lotus Breath, Seated Camel, and the Gratitude Pose. Roll out your mats, connect with your breath and get ready to join your friends for Yippee ki-yay Namaste yoga.

Weekdays 3:00p.m.